Do you recall the last time you weren’t feeling stressed? Feeling stressed has become as common as breathing and sleeping – and that’s obviously not ideal. According to a report by Business Insider Malaysia, more than 70% of people struggle with physical and psychological symptoms caused by stress.
Work. Eat. Sleep. Retreat. It’s time to break the cycle with our wellness guide that helps revitalise you physically and mentally.
Reignite The Spark – Her World Magazine, Issue Sep 2016.
Share:
Was this article helpful?
Share:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Taiping
Echocardiogram
Seremban
Influenza Vaccine
Klang
Scope Packages
Bukit Rimau
Hepatitis B Vaccination Package
Cheras
Mother’s Day Package
Taiping
Eye Screening Package
Iskandar Puteri
Cervical Cancer Screening Package
Petaling Jaya
Post Covid-19 Screening Package
Cheras
HPV Vaccine Package
Cheras
C-Cancer Screening Package
Tebrau
Influenza Vaccine Promotion
Iskandar Puteri
Colorectal Cancer Screening Package
Iskandar Puteri
Prostate Screening Package
Bukit Rimau
Back or Neck Physiotherapy Package
Cheras
Bell’s Palsy Package
Puchong
Comprehensive Health Screening Package (Specialist)
Bukit Rimau
Love Your Heart Screening Packages
Tebrau
Maternity Package
Klang
Dengue Vaccine Promotion
Bukit Rimau
Back to School Vaccination Package
Bukit Rimau
Cataract Package
Petaling Jaya
Preferred Screening
Taiping
Silver Health Screening (Specialist)
Taiping
Gold Health Screening (Specialist)
Iskandar Puteri
Golden Age Health Screening Package
Puchong
Basic Health Screening Package
Taiping
General Health Screening (Specialist)
Bukit Jalil
Women’s Wellness
Puchong
Women Comprehensive Screening
Bukit Jalil
Health Screening Package
Taiping
Breast Clinical Examination
Petaling Jaya
Basic Screening Package (Medical Officer)
Taiping
Cataract Surgery Package
Tebrau
Pre-University Screening Promotion
Bukit Jalil
Stroke Package
Taiping
Hajj & Umrah Vaccination Package
Tebrau
Heart Screening Package
Tebrau
Hajj & Umrah Vaccination Package
Klang
Fatty Liver Assessment & Female Cancer Screening Package
Puchong
Low Dose CT Scan for Lung Screening Package
Cheras
Wellness Package – C-Cardiac Plus Female
Unknown Hospital
Post-Covid Step Down Care
Bukit Rimau
HPV Vaccination Package
Klang
Premier Female Screening Package
Taiping
Basic Dietary Consultation Package
Bukit Jalil
Kids Vaccination Package
Iskandar Puteri
Shingles Vaccine
Iskandar Puteri
Health Screening Packages
Cheras
Wellness Package – C-Cancer Female
Cheras
Wellness Package – Essential
Setapak
Breast Screening Package
Bukit Rimau
Fetal Screening Package
Bukit Rimau
Sports Package
Cheras
Influenza Vaccine Promotion
Bukit Rimau
Health Screening Packages
Cheras
Cardiac Screening Package
Setapak
Premier Screening Package
Puchong
Health Screening Package (Special Promo)
Klang
Pre-marital Screening Package
Puchong
Eye Screening Package
Iskandar Puteri
Delivery Package
Seremban
Normal Delivery Package
Seremban
Occupational Health Screening / Medical Surveillance
Iskandar Puteri
Umrah & Hajj Vaccination Package
Cheras
Cervical Cancer Screening Package
Klang
Baby Vaccination Package
Taiping
Weight Loss Diet Plan
Petaling Jaya
Antenatal Checkup
Cheras
Thyroid Screening Package
Puchong
Year-end Health Screening Packages
Klang
Heart Screening Packages
Taiping
Heart Screening Package
Bukit Rimau
Silver Strength Therapy Package
Iskandar Puteri
Cardiac Screening Package
Petaling Jaya
Hajj & Umrah Vaccination Package
Petaling Jaya
Allergy Test Promotion
Seremban
Preferred Health Screening Package
Petaling Jaya
Comprehensive Screening (Specialist)
Pink October 2024
Klang
HPV Vaccination Package
Bukit Rimau
Women Wellness Screening Package
Seremban
Comprehensive Maternal Fetal Medicine Package
Petaling Jaya
Cardiac Screening Package
Seremban
Maternity Package
Klang
Wellness Package
Seremban
Post Covid-19 Screening Package
Bukit Rimau
Influenza Vaccine Promotion
Taiping
General Health Screening (Medical Officer)
Bukit Jalil
Maternity Package
Cheras
Wellness Package – C-Cardiac Plus Male
Cheras
Kids Vaccination Package
Bukit Rimau
Maternity Package
Iskandar Puteri
Women’s Day Screening Package
Taiping
CT Coronary Angiogram Package
Cheras
Maternity Package
Bukit Rimau
Endoscopy Screening Package
Cheras
Fetal Detailed Scan Package
Taiping
Influenza Vaccination
Bukit Jalil
Pterygium Surgery Package
Bukit Jalil
HPV Vaccination Package
Taiping
Women Wellness Packages
Puchong
Liver Care Package
Bukit Rimau
Shingles Vaccination
Setapak
Basic Screening Package
Bukit Jalil
Physiotherapy Stroke Package
Klang
Delivery Packages
Cheras
Digital Mammogram Package
Puchong
Pre-Employment Screening Package
Bukit Rimau
Dengue Vaccination Package
Iskandar Puteri
DEXA Scan Bone Density Test
Petaling Jaya
New Year, New You Package
Bukit Jalil
Liver Care Screening Package
Tebrau
Standard Screening (by Physician)
Puchong
Influenza Vaccine Promotion
Klang
Allergy Screening Package
Bukit Rimau
Baby Vaccination Package
Klang
Premier Male Screening Package
Iskandar Puteri
Dengue Vaccination Package
Cheras
Diet Consultation Package
Cheras
Neuro Management Physiotherapy Package
Taiping
Basic Health Screening (Medical Officer)
Iskandar Puteri
Dietetic Service Package
Seremban
Detailed Scan Package
Puchong
Hajj & Umrah Vaccination Package
Cheras
Welcome to College Package
Petaling Jaya
HPV Vaccination Package
Tebrau
Mother’s Day Packages
Taiping
Essential Health Screening (Medical Officer)
Tebrau
Thyroid Screening Package
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Taiping
Wellness Health Screening (Specialist)
Taiping
Premier Health Screening (Medical Officer)
Taiping
Normal Delivery Package
Tebrau
Dengue Vaccination Package
Bukit Jalil
Cardiac Screening Package
Petaling Jaya
Maternity Package
Bukit Rimau
Nasopharyngeal Cancer Screening
Cheras
Pain Relief Package
Cheras
Frozen Shoulder Treatment Package
Puchong
Maternity Promotion
Klang
Cataract Surgery Package
Seremban
Executive Health Screening Package
Klang
Pre-Employment Screening Packages
AIA Policyholders Self-pay Benefits
Petaling Jaya
Basic Screening Package (Specialist)
Taiping
Endoscopy Screening Package
Iskandar Puteri
Ear, Nose & Throat Screening Package
Petaling Jaya
Pre-Employment Screening Package
Tebrau
Post Covid-19 Screening Package
Taiping
Antenatal Exercise
Seremban
Essential Health Screening Package
Klang
Anemia Screening Package
Iskandar Puteri
Pre-Employment Screening Package
Bukit Jalil
Dengue Vaccination Package
Iskandar Puteri
Care For Your Heart Screening Package
Seremban
Antenatal Check Up Package
Petaling Jaya
Pre-Marital Screening Package
Bukit Jalil
Fetal Detailed Scan Package
Bukit Rimau
Basic Dietary Consultation Package
Tebrau
Hepatitis B Vaccination Package
Tebrau
Wellman Premier Screening (by Physician)
Tebrau
Basic Screening Package
Iskandar Puteri
Sports Rehab Laser Package
Cheras
Wellness Package – C-Cancer Male
Cheras
World Health Day Package
Tebrau
Renal Screening Package
Bukit Jalil
Influenza Vaccine Package
Tebrau
Executive Screening (by Physician)
Taiping
Knee Pain Relief Treatment
Tebrau
Cosmetic Gynecology Package
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Petaling Jaya
Shingles Vaccination Package
Seremban
Yellow Fever Vaccination Promotion
Bukit Jalil
Basic Physiotherapy Package
Petaling Jaya
Dengue Vaccination Package
Setapak
Executive Screening Package
Iskandar Puteri
Pre-University Screening Package
Cheras
Dengue Vaccination Package
Iskandar Puteri
Wellman Premier Screening Package
Tebrau
Gongxi Raya Health Screening Package
Puchong
Dietitian Package
Tebrau
Liver Screening Package
Bukit Rimau
Pre-Marital Health Screening Package
Tebrau