We’re often told to keep up with healthy habits like drinking eight glasses of water, running to stay fit, and sleeping at least nine hours a day. Dr. Sivah Sandrasakre, Chief Medical Officer of Columbia Asia Hospital – Cheras, says on too much of a good thing can actually be bad for your health.
Share:
Was this article helpful?
Share:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Puchong
Influenza Vaccine
Cheras
Influenza Vaccine Promotion​
Cheras
Comprehensive Cardiac Screening Package
Klang
Heart Screening Packages
Cheras
Bell’s Palsy Package​
Petaling Jaya
Comprehensive Screening (Specialist)
Bukit Rimau
Maternity Vaccination Package
Bukit Jalil
Influenza Vaccine Package
Bukit Rimau
Cardiac Rehab Package
Iskandar Puteri
Influenza Vaccination Package​
Puchong
Health & Fitness Package ​
Cheras
Wellness Package – C-Cardiac Plus Female
Tebrau
Dengue Vaccination Package
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Bukit Jalil
Allergy Screening Package
Puchong
Women Screening Packages
Bukit Rimau
HPV Vaccination Package
Iskandar Puteri
Dietetic Service Package​
Bukit Jalil
Kids Vaccination Package​
Tebrau
Hepatitis B Vaccination Package
Iskandar Puteri
Shingles Vaccine
Shah Alam
Orthopedic Recovery Package
Bukit Rimau
Pterygium Surgery Package
Petaling Jaya
Endoscopy Package​
Taiping
Weight Loss Diet Plan
Taiping
Basic Dietary Consultation Package
Taiping
Pregnancy Vaccination Package​
AIA Policyholders Self-pay Benefits
Bukit Jalil
Dengue Vaccination Package​
Cheras
Cataract Surgery Package
Puchong
Exclusive Maternity Offer
Petaling Jaya
Influenza Vaccination Package​
Tebrau
Standard Screening (by Physician)
Cheras
Wellness Package – C-Cancer Female
Batu Kawan
Safe Travel For Kids (Starter Pack and Booster Pack)
Bukit Jalil
Liver Care Screening Package
Iskandar Puteri
Health Screening Packages
Batu Kawan
Laser Haemorrhoidectomy Surgery Package
Bukit Rimau
Endoscopy Screening Package
Tebrau
Cosmetic Gynecology Package
Cheras
Cervical Cancer Screening Package ​
Bukit Rimau
Baby Vaccination Package
Taiping
Knee Pain Relief Treatment
Cheras
Mother’s Day Packages
Petaling Jaya
Pre-Marital Screening Package
Bukit Rimau
Hepatitis B Vaccination Packages
Iskandar Puteri
Wellman Premier Screening Package
Cheras
Wellness Package – C-Cardiac Plus Male
Petaling Jaya
Dengue Vaccination Package
Batu Kawan
Cardio Max Heart Screening Package
Cheras
Neuro Management Physiotherapy Package​
Seremban
Detailed Scan Package​
Taiping
Total Knee Replacement Package
Petaling Jaya
Robotic Total Knee Replacement Package
Taiping
Caesarean Package
Pink October 2025
Cheras
Kids Vaccination Package
Cheras
Kidney Screening Package​
Iskandar Puteri
Sports Rehab Laser Package
Bukit Rimau
Back or Neck Physiotherapy Package​
Bukit Jalil
Cataract Surgery Package
Petaling Jaya
Basic Screening Package (Specialist)
Batu Kawan
Little Tots Protection Trio
Cheras
Prenatal Vaccine Package​
Bukit Jalil
Fetal Detailed Scan Package
Bukit Jalil
Heart Health Screening Package
Bukit Rimau
Health Screening Package​s
Batu Kawan
Total Knee Replacement Package
Seremban
Baby Vaccination Package
Puchong
Basic Health Screening Package
Cheras
Cardiac Screening Package
Tebrau
Wellman Premier Screening (by Physician)
Iskandar Puteri
Pre-Employment Screening Package
Puchong
Comprehensive Eye Packages
Klang
Baby Vaccination Package
Bukit Jalil
Health Screening Package
Batu Kawan
School Shield Vaccination Package
Klang
Delivery Packages
Cheras
YAG Laser Package
Seremban
Occupational Health Screening / Medical Surveillance
Seremban
HPV Vaccination
Petaling Jaya
Maternity Package
Klang
Scope Packages
Bukit Rimau
Basic Dietary Package​
Batu Kawan
Heart Screening Packages
Iskandar Puteri
Umrah & Hajj Vaccination Package
Klang
Pre-marital Screening Package
Bukit Jalil
Basic Physiotherapy Package
Puchong
Hajj & Umrah Vaccination
Puchong
Comprehensive Health Screening
Tebrau
Total Knee Replacement Package​
Petaling Jaya
HPV Vaccination Package
Puchong
Chemical Peeling Package
Bukit Jalil
Endoscopy Packages
Iskandar Puteri
Ear, Nose & Throat Screening Package
Puchong
Shingles Vaccine Package​
Puchong
Blood Profile and Cancer Screening
Cheras
Low Dose CT Scan Package​
Petaling Jaya
Typhoid Vaccination Package
Klang
Premier Female Screening Package
Iskandar Puteri
Prostate Screening Package
Klang
Cataract Surgery Package
Shah Alam
30-Day Neuro Recovery Package ​
Taiping
Health Screening Packages (Medical Officer)
Seremban
Yellow Fever Vaccination Promotion​
Klang
Pre-Employment Screening Packages
Tebrau
Thyroid Screening Package
Seremban
Allergy Test Package
Cheras
Digital Mammogram Package​
Seremban
Comprehensive Maternal Fetal Medicine Package
Cheras
Argon Laser Treatment
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Cheras
Thyroid Screening Package
Cheras
Maternity Package
Petaling Jaya
Basic Screening Package (Medical Officer)
Iskandar Puteri
Colorectal Cancer Screening Package
Taiping
Breast Clinical Examination
Setapak
Basic Screening Package
Petaling Jaya
The Hajj Packages​
Bukit Jalil
Brain Health Screening
Bukit Jalil
Maternity Package
Tebrau
Wellwoman Premier Screening (by Physician)
Bukit Jalil
HPV Vaccination Package
Puchong
Cardiac Package
Seremban
Maternity Package
Iskandar Puteri
Care For Your Heart Screening Package
Batu Kawan
Maternity Packages
Cheras
Dengue Vaccination Package
Petaling Jaya
Dietetic Service Package​s
Columbia Asia 30th Anniversary Promotion “Senior Health”
Iskandar Puteri
Cardiac Screening Package
Klang
HPV Vaccination Package
Bukit Rimau
Incontinence Physiotherapy Program
Tebrau
Hajj & Umrah Vaccination Package
Bukit Rimau
Sports Package
Bukit Rimau
Silver Strength Therapy Package
Taiping
Normal Delivery Package
Seremban
Vaccination for Expecting Moms
Tebrau
Renal Screening Package
Cheras
Total Knee Replacement Package​
Petaling Jaya
Flu & Pneumococcal Vaccination Combo Package
Cheras
HPV Vaccine Package
Puchong
Dietitian Package
Taiping
Influenza Vaccination
Bukit Jalil
Physiotherapy Stroke Package
Iskandar Puteri
Delivery Package
Seremban
Dengue Fever Vaccination
Petaling Jaya
Shingles Vaccination​
Tebrau
Influenza Vaccine Promotion​
Setapak
Physiotherapy Assessment & Treatment Package
Seremban
Antenatal Check Up Package
Petaling Jaya
Pre-Employment Screening Package
Petaling Jaya
Antenatal Checkup Package
Bukit Rimau
Post-Op Physiotherapy Package
Bukit Rimau
Love Your Heart Screening Packages ​
Taiping
Heart Screening Packages
Seremban
Influenza Vaccine
Klang
Wellness Package
Tebrau
Executive Screening (by Physician)
Batu Kawan
AV Fistula Surgery Package
Iskandar Puteri
Cervical Cancer Screening Package
Setapak
Executive Screening Package
Iskandar Puteri
Golden Age Health Screening Package
Tebrau
Heart Screening Package
Cheras
Frozen Shoulder Treatment Package
Petaling Jaya
Parent’s Day Health Screening Package
Batu Kawan
Lung Screening Package
Iskandar Puteri
Robotic-Assisted Knee Replacement Surgery Package
Taiping
Health Screening Packages (Specialist)
Tebrau
CT Coronary Angiography Package​
Tebrau
Cataract Treatment Package
Petaling Jaya
Maternity Promotion
Batu Kawan
Total Hip Replacement Package
Klang
Premier Male Screening Package
Batu Kawan
Dengue Protection
Puchong
Physiotherapy Treatment Package ​
Batu Kawan
Dietitian Package
Cheras
Welcome to College Package​
Batu Kawan
Transform X Package
Petaling Jaya
Preferred Screening
Tebrau
Liver Screening Package
Cheras
Wellness Package – Essential
Iskandar Puteri
Mother’s Day Screening Packages
Taiping
Women Wellness Packages
Setapak
Premier Screening Package
Petaling Jaya
Cardiac Screening Package​
Batu Kawan
Endoscopy Screening Package
Puchong
Lung Screening Package
Cheras
Diet Consultation Package​
Shah Alam
Outpatient Rehabilitation Package
Iskandar Puteri
Pre-University Screening Package
Cheras
Fetal Detailed Scan Package
HLA Policyholders Promo: Influenza Vaccination
Batu Kawan
Health Screening Packages
Seremban
Preferred Health Screening Package
Taiping
Endoscopy Screening Package
Cheras
Wellness Package – C-Cancer Male
Puchong
Basic Health Screening Package
Bukit Rimau
Postnatal Package ​
Cheras
Pain Relief Package
Taiping
Children Influenza Vaccination
Taiping
Hajj & Umrah Vaccination Package
Bukit Jalil
Women’s Wellness
Seremban
Executive Health Screening Package
Bukit Rimau
Maternity Package
Tebrau
Women Wellness Package
Seremban
Essential Health Screening Package
Batu Kawan
PhysioCare Package
Tebrau
Basic Screening Package
Pink October 2024
Tebrau
Pre-University Screening Promotion
Shah Alam