15 May 2016
•2 minute read
Your Meal's Been Hacked - Banana Leaf Rice
We hate to break it to you, but relying on food stalls and eating out all the time in Malaysia might not be the smartest move when it comes to your health. Try out this healthier alternative to Malaysia’s most popular dish – Banana Leaf Rice, specially prepared by Chef Mohd. Naim Suhaimi from Columbia Asia Hospital – Bukit Rimau and walk away a healthier, fitter man.
Your Meal’s Been Hacked – Banana Leaf Rice – Men’s Health , May 2016.
Share:
Was this article helpful?
15 May 2016
•2 minute read
Your Meal's Been Hacked - Banana Leaf Rice
Articles and Video
Learn more about in Columbia Asia
Learn MoreShare:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Batu Kawan
Total Hip Replacement Package
Petaling Jaya
Maternity Promotion
Petaling Jaya
Comprehensive Screening (Specialist)
Taiping
Pregnancy Vaccination Package​
Tebrau
Dengue Vaccination Package
Petaling Jaya
Typhoid Vaccination Package
Puchong
Influenza Vaccine
Puchong
Basic Health Screening Package
Batu Kawan
PhysioCare Package
Cheras
Total Knee Replacement Package​
Petaling Jaya
Influenza Vaccination Package​
Cheras
Mother’s Day Packages
Petaling Jaya
Antenatal Checkup Package
Cheras
Prenatal Vaccine Package​
Batu Kawan
Safe Travel For Kids (Starter Pack and Booster Pack)
Iskandar Puteri
Golden Age Health Screening Package
Bukit Jalil
Health Screening Package
Petaling Jaya
HPV Vaccination Package
Batu Kawan
Endoscopy Screening Package
Bukit Jalil
Heart Health Screening Package
Cheras
Thyroid Screening Package
Iskandar Puteri
Umrah & Hajj Vaccination Package
Cheras
Wellness Package – Essential
Puchong
Basic Health Screening Package
Puchong
Comprehensive Health Screening
Seremban
Vaccination for Expecting Moms
Bukit Rimau
Silver Strength Therapy Package
Tebrau
Hajj & Umrah Vaccination Package
Bukit Jalil
Liver Care Screening Package
Klang
Premier Female Screening Package
Bukit Rimau
Postnatal Package ​
Iskandar Puteri
Colorectal Cancer Screening Package
Taiping
Influenza Vaccination
Cheras
Kids Vaccination Package
Cheras
Frozen Shoulder Treatment Package
Taiping
Breast Clinical Examination
Tebrau
Women Wellness Package
Iskandar Puteri
Shingles Vaccine
Batu Kawan
Health Screening Packages
Seremban
Essential Health Screening Package
Puchong
Comprehensive Eye Packages
Bukit Rimau
Post-Op Physiotherapy Package
Bukit Jalil
Women’s Wellness
Puchong
Shingles Vaccine Package​
Tebrau
Pre-University Screening Promotion
Bukit Jalil
Kids Vaccination Package​
Puchong
Hajj & Umrah Vaccination
Cheras
Neuro Management Physiotherapy Package​
Cheras
Diet Consultation Package​
Taiping
Normal Delivery Package
Petaling Jaya
Pre-Marital Screening Package
Cheras
Dengue Vaccination Package
Iskandar Puteri
Pre-Employment Screening Package
Iskandar Puteri
Mother’s Day Screening Packages
Seremban
Detailed Scan Package​
Puchong
Chemical Peeling Package
Setapak
Executive Screening Package
Petaling Jaya
Robotic Total Knee Replacement Package
Klang
Pre-marital Screening Package
Batu Kawan
Dengue Protection
Cheras
Cardiac Screening Package
Seremban
Antenatal Check Up Package
Puchong
Women Screening Packages
Cheras
YAG Laser Package
Petaling Jaya
Basic Screening Package (Specialist)
Klang
Delivery Packages
Batu Kawan
Little Tots Protection Trio
Cheras
Cervical Cancer Screening Package ​
Klang
Scope Packages
Batu Kawan
Heart Screening Packages
Bukit Jalil
HPV Vaccination Package
Taiping
Women Wellness Packages
Tebrau
Wellman Premier Screening (by Physician)
Seremban
Allergy Test Package
Setapak
Premier Screening Package
Bukit Rimau
Incontinence Physiotherapy Program
Cheras
Wellness Package – C-Cancer Female
Bukit Jalil
Dengue Vaccination Package​
Petaling Jaya
Cardiac Screening Package​
Cheras
Wellness Package – C-Cancer Male
Iskandar Puteri
Sports Rehab Laser Package
Tebrau
Basic Screening Package
Bukit Rimau
Love Your Heart Screening Packages ​
Klang
Wellness Package
Tebrau
Standard Screening (by Physician)
Klang
Heart Screening Packages
Bukit Jalil
Fetal Detailed Scan Package
Petaling Jaya
Dietetic Service Package​s
Bukit Rimau
Hepatitis B Vaccination Packages
Bukit Rimau
Basic Dietary Package​
Cheras
Cataract Surgery Package
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Cheras
Low Dose CT Scan Package​
Cheras
Wellness Package – C-Cardiac Plus Male
Pink October 2024
Bukit Rimau
Maternity Vaccination Package
HLA Policyholders Promo: Influenza Vaccination
Petaling Jaya
Basic Screening Package (Medical Officer)
Shah Alam
10-Day Neuro Recovery Package
Iskandar Puteri
Ear, Nose & Throat Screening Package
Iskandar Puteri
Prostate Screening Package
Bukit Jalil
Cataract Surgery Package
Klang
Baby Vaccination Package
Petaling Jaya
Parent’s Day Health Screening Package
Cheras
Fetal Detailed Scan Package
Cheras
Digital Mammogram Package​
Cheras
Bell’s Palsy Package​
Shah Alam
Orthopedic Recovery Package
Klang
Premier Male Screening Package
Tebrau
Thyroid Screening Package
Tebrau
Renal Screening Package
Tebrau
Cataract Treatment Package
Seremban
HPV Vaccination
Cheras
Kidney Screening Package​
Batu Kawan
Cardio Max Heart Screening Package
Batu Kawan
Lung Screening Package
Petaling Jaya
Preferred Screening
Tebrau
Cosmetic Gynecology Package
Iskandar Puteri
Health Screening Packages
Bukit Rimau
Endoscopy Screening Package
Cheras
Maternity Package
Bukit Rimau
Pterygium Surgery Package
AIA Policyholders Self-pay Benefits
Iskandar Puteri
Cardiac Screening Package
Cheras
Welcome to College Package​
Iskandar Puteri
Influenza Vaccination Package​
Petaling Jaya
Endoscopy Package​
Bukit Rimau
HPV Vaccination Package
Bukit Rimau
Health Screening Package​s
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Tebrau
Liver Screening Package
Seremban
Maternity Package
Seremban
Occupational Health Screening / Medical Surveillance
Cheras
HPV Vaccine Package
Puchong
Blood Profile and Cancer Screening
Taiping
Caesarean Package
Cheras
Influenza Vaccine Promotion​
Bukit Rimau
Cardiac Rehab Package
Klang
Cataract Surgery Package
Tebrau
Heart Screening Package
Iskandar Puteri
Care For Your Heart Screening Package
Tebrau
Executive Screening (by Physician)
Setapak
Basic Screening Package
Bukit Rimau
Back or Neck Physiotherapy Package​
Pink October 2025
Taiping
Heart Screening Packages
Seremban
Executive Health Screening Package
Taiping
Hajj & Umrah Vaccination Package
Puchong
Exclusive Maternity Offer
Puchong
Dietitian Package
Iskandar Puteri
Dietetic Service Package​
Shah Alam
Outpatient Rehabilitation Package
Petaling Jaya
Shingles Vaccination​
Bukit Jalil
Allergy Screening Package
Cheras
Comprehensive Cardiac Screening Package
Iskandar Puteri
Delivery Package
Bukit Rimau
Maternity Package
Seremban
Comprehensive Maternal Fetal Medicine Package
Batu Kawan
AV Fistula Surgery Package
Puchong
Lung Screening Package
Petaling Jaya
Dengue Vaccination Package
Seremban
Dengue Fever Vaccination
Batu Kawan
Laser Haemorrhoidectomy Surgery Package
Seremban
Baby Vaccination Package
Iskandar Puteri
Cervical Cancer Screening Package
Cheras
Argon Laser Treatment
Bukit Jalil
Influenza Vaccine Package
Bukit Rimau
Sports Package
Batu Kawan
Transform X Package
Seremban
Influenza Vaccine
Batu Kawan
School Shield Vaccination Package
Taiping
Health Screening Packages (Medical Officer)
Batu Kawan
Maternity Packages
Klang
HPV Vaccination Package
Seremban
Yellow Fever Vaccination Promotion​
Iskandar Puteri
Pre-University Screening Package
Taiping
Children Influenza Vaccination
Tebrau
CT Coronary Angiography Package​
Bukit Rimau
Baby Vaccination Package
Taiping
Weight Loss Diet Plan
Iskandar Puteri
Robotic-Assisted Knee Replacement Surgery Package
Shah Alam
30-Day Neuro Recovery Package ​
Bukit Jalil
Basic Physiotherapy Package
Puchong
Physiotherapy Treatment Package ​
Tebrau
Total Knee Replacement Package​
Tebrau
Wellwoman Premier Screening (by Physician)
Klang
Pre-Employment Screening Packages
Tebrau
Influenza Vaccine Promotion​
Batu Kawan
Total Knee Replacement Package
Bukit Jalil
Brain Health Screening
Cheras
Pain Relief Package
Puchong
Health & Fitness Package ​
Bukit Jalil
Physiotherapy Stroke Package
Batu Kawan
Dietitian Package
Puchong
Cardiac Package
Bukit Jalil
Maternity Package
Tebrau
Hepatitis B Vaccination Package
Taiping
Knee Pain Relief Treatment
Petaling Jaya
Pre-Employment Screening Package
Bukit Jalil
Endoscopy Packages
Seremban
Preferred Health Screening Package
Columbia Asia 30th Anniversary Promotion “Senior Health”
Setapak
Physiotherapy Assessment & Treatment Package
Petaling Jaya
Maternity Package
Cheras
Wellness Package – C-Cardiac Plus Female
Taiping
Total Knee Replacement Package
Petaling Jaya
Flu & Pneumococcal Vaccination Combo Package
Taiping
Endoscopy Screening Package
Taiping
Health Screening Packages (Specialist)
Iskandar Puteri
Wellman Premier Screening Package
Petaling Jaya
The Hajj Packages​
Taiping